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I would like input regarding Catch and Release. It appears some people swear by it while others think it does more harm than good. So which is it? I live on a river in CT and have been stocking it over the past 3 years with average size fish 12-14 inches. Last year I caught a rainbow which measured 26 inches. I don't think it was in there before as I caught others that ranged from 20-24 inches and I would find it hard to believe that these fished were stocked by the state. I have also caught fish with flies in their mouths that had broken off from leader breaks. The fish were in good shape and obviously feeding since I caught them again and out of all the fish I caught I had one die on me and it was due to the warmer water and hypoxia set in due to a long fight which I normally try to avoid and now I don't fish when the water temp gets too hot. So my question is since I have always practiced C&R and the results I have seen are a minimal mortality rate how can people make assumptions about how many fish die after they are released? I know this is fresh water but I also practice C&R in salt and only had a handfull of fish die as a result of gut hooks. I know some say it could take a day or two for the fish to die but how do we know? Was there some test performed in a controlled environment that we could reference? Just curious. Thanks