I'm from the ebb school of Mt. Sinai fishing...
Running tide is the key, but if you want to make out like a bandit with bass, I'd stick with outgoing. Paddle along the grass banks looking for little "rivers" of outgoing water and drop you lures into them. The fish sit there waiting for dinner to be pushed into their mouths. Just do 5 or so casts at each place. If there's a fish there, you'll know in the first couple of casts. Then move to the next.
My favorite is a 3 or 4 AM high tide so you have nice running water at first light, but it needn't be limited to evening and mornings. One Sunday when we returned from the Sound at noon and there was a long line at the boat ramp, I dropped my Dad off to get the trailer. I looked and figured I had at least 1/2 hr to fish before he would be at the ramp and I hit 3 or so spots and caught 2 bass.
This post edited by Roccus7 04:53 PM 07/23/2008