I just did this same job, the hardest part was loosening up the brackets from the motor to get the seals off each end. The rebuild kit comes with the proper tool to take the caps off, and it is literally one o-ring on each side that creates the seal.
The kit is ridiculously overpriced (I think almost 100$) and it has two new end caps, a cheap metal tool to take the caps off, and 6 o-rings.
You may be able to get away with opening it up and replacing the O-rings on the caps in lieu of a new kit, but I dont know if you need o-rings made of a special type of plastic or something, but there was almost nothing to the kit.